Posts Tagged ‘diet’

Green tea for fat reduction

Tuesday, April 13th, 2010
green tea for fat reduction

I would recommend going for plain organic green tea

Green tea has been investigated and researched to determine its medical and health related benefits. It has been claimed to reduce the chance of certain cancer, heart disease, improve ratio of HDL/LDL cholesterol, increase bone density and much more. Many of the listed benefits attributed to green tea are of anti ageing nature, and are related to prevention of conditions typical to the ageing population. In the past decade, green tea has been associated with weight loss too. (more…)

Curb your sweet tooth, slow down skin aging?

Tuesday, November 24th, 2009

It would be nice if research would discover that consumption of sugar is great for your health, but unfortunately, sugar consumption always has negative impacts and outcomes.

Even skin aging and wrinkles are associated with sugar consumption, so face it, there is no place for denial, any way you look at it…sugar is bad for you, too bad so many of us are  addicted to it…but how can one help the sugar addiction, when it adds that little sweetness and passion to life. (more…)