Posts Tagged ‘fat reduction’

Shaping body – how it can be done

Tuesday, August 24th, 2010

We are always looking for shaping body tips, trying to find one that will stick and give us the great body shape we always wanted. Maybe the first lady’s shaping body workout will be the one for you.

Shaping body – how it can be done

Michele Obama’s personal trainer shaping body tips

Try to think about it, how many times have you been to the gym? Michele Obama’s number is 1,872 (12 years of working out 3 times a week, do the math yourself…). But just going to the gym won’t do it, Obama’s personal trainer McClellan came up with a routine that works on multiple muscle groups making arms, shoulder and legs toned. On top of this McClellan adds a weight session to further tone her muscles. To finish it up, another set of weight lifting is done at very fast pace causing burning of tons of calories. To try out, step by step, the first lady’s shaping body workout, press here.

Another option is to check out a new body shaping treatment at  pollogen.com and look for a TriLipo treatment near you. One of the highlights of the Maximus system, a new device powered by the new TriLipo technology its ability to tone and lift muscles using the Dynamic Muscle Activation energy. This energy, combined with TriLipo RF energy can give you a list of benefits like: localized fat reduction, circumference reduction and body shaping, enhanced blood circulation and oxygenation and also skin tightening. The treatment is pleasant and fast.

If you liked the above you might like this: 10 minute fat burning exercise

If you are one of those people that really like to try out new treatments and gadgets, you might want to check out this before:  9 cosmetic treatments to rethink

Green tea for fat reduction

Tuesday, April 13th, 2010
green tea for fat reduction

I would recommend going for plain organic green tea

Green tea has been investigated and researched to determine its medical and health related benefits. It has been claimed to reduce the chance of certain cancer, heart disease, improve ratio of HDL/LDL cholesterol, increase bone density and much more. Many of the listed benefits attributed to green tea are of anti ageing nature, and are related to prevention of conditions typical to the ageing population. In the past decade, green tea has been associated with weight loss too. (more…)

Menopause in men?

Monday, January 11th, 2010

Menopause is a condition associated with women defined by the cessation of the monthly menstruation cycles. Menopause is characterized by an array of physiological and emotional changes related to the drop in levels of estrogen and progesterone. These include: hot flashes and night sweats, sleep disturbances, decline of bone mass that may lead to osteoporosis, irritability, increase in cholesterol level, depression, thinning of the skin, atrophy of the breasts and reproductive organs, memory loss and loss of sex drive. There have been claims that men also experience a similar condition to menopause, labeled andropause, climacteric or viropause. The definition of andropause as defined by online Merriam Webster dictionary: (more…)