Michele Obama’s personal trainer shaping body tips

Try to think about it, how many times have you been to the gym? Michele Obama’s number is 1,872 (12 years of working out 3 times a week, do the math yourself…). But just going to the gym won’t do it, Obama’s personal trainer McClellan came up with a routine that works on multiple muscle groups making arms, shoulder and legs toned. On top of this McClellan adds a weight session to further tone her muscles. To finish it up, another set of weight lifting is done at very fast pace causing burning of tons of calories. To try out, step by step, the first lady’s shaping body workout, press here.

Another option is to check out a new body shaping treatment at  pollogen.com and look for a TriLipo treatment near you. One of the highlights of the Maximus system, a new device powered by the new TriLipo technology its ability to tone and lift muscles using the Dynamic Muscle Activation energy. This energy, combined with TriLipo RF energy can give you a list of benefits like: localized fat reduction, circumference reduction and body shaping, enhanced blood circulation and oxygenation and also skin tightening. The treatment is pleasant and fast.

If you liked the above you might like this: 10 minute fat burning exercise

If you are one of those people that really like to try out new treatments and gadgets, you might want to check out this before:  9 cosmetic treatments to rethink

Can we get rid of cellulite?

What do people do to improve their body image?

Body lifts

Body lifts are invasive procedures that involve cutting away excess skin following drastic weight loss, pregnancy or age related skin laxity. Body lifts will improve firmness and enhance body contour but will not help with cellulite. If your reason for a body lift is poor texture of skin and cellulite, take into consideration the scars left by this invasive procedure and look for other options as body lifts do not improve skin texture and do not aid with the appearance of cellulite.

Liposuction

Liposuction is an invasive procedure for the reduction of localized fat and for improving body contour. Liposuction will assist people with large fat deposits in specific areas like the thighs, abdomen, arms etc’. Liposuction is a complicated procedure that should not be taken lightly. Side effects include infections, bruising and  uneven skin texture. Extreme side effects can lead to death. But as we are discussing cellulite in this post, liposuction will not help with reducing cellulite, if anything it can even increase the appearance of uneven skin. One option is to combine Liposuction with Trilipo technology.  The liposuction will reduce the fat and TriLipo will tighten the skin and help with cellulite reduction.

Anti cellulite socks and shoes

Special anti cellulite stockings and shoes have been introduced to the cellulite fighting market. The shoes claim to enhance blood circulation and the socks aid with micro massaging the legs to improve circulation and assist with cellulite reduction. One concern regarding the socks/stockings is in cases were the socks are too tight and can actually constrict blood circulation and increase spider veins or cellulite.

Exercise or Electric Muscle Stimulation (EMS)

Exercise increase circulation and improves venous return, so does EMS which is a technology deployed by sport trainers and spas to improve muscle tone. However both methods will not improve the appearance of cellulite once it is already present.

The TriLipo technology solution
For cellulite reduction one needs to target the fat cells in the adipose layer of the hypodermis skin layer. These cells are the source of cellulite as they increase in size and push up against the dermis. TriLipo technology uses RF energy to target the fat cells in the adipose layer. Due to increased metabolism induced by the heat generated by the fat cell’s resistance to the RF energy, the fat cells release liquid fat  into the extracellular area. The release of these fatty acids causes the fat cells to shrink. The additional Muscle activation induced simultaneously with Tri-Lipo RF in the  device, enhances the effectiveness of cellulite reduction. Not only is the size of fat cells in adipose layer reduced but in addition the drainage of the released fat is enhanced due to increased venous return induced by the muscle activation by the Tri Lipo. In addition, the Maximus device induces an “internal massage” effect on the adipose layer, activating the muscles causes them to push up against the adipose layer “squeezing” more fat out along with the pushing down massage effect caused by the applicator while performing the TriLipo treatment.

Celllite reduction with trilipo tequnology

The Maximus system-powered by TriLipo technology,  is an excellent option to target cellulite, not only will it reduce the size of the fat cells in the adipose layer, it will also improve the skin due to generation of collagen and tightening of existing collagen, hence improving skin surface c and enhancing the results of cellulite treatment by the Maxi mus.