how-to-treat

Goodbye cellulite - hello gorgeous thighs

“Goodbye cellulite” is something we women, want to say but usually don’t know how to put it into action.


atavim

How many times did you hear about great ways to eliminate your cellulite, and believed it? You probably heard about creams, serums, lymphatic massages, special nutrition and many other treatments. Cellulite is a fatty deposit causing a dimpled appearance particularly around the thighs and buttocks. It is not related to obesity and is found on skinny and overweight women alike. Cellulite is a condition that about 80% of women around the world suffer from. It is hard to find women who are not concerned about their cellulite. Unfortunately, however, the causes of cellulite are poorly understood. Some point to hormonal factors and genetics, others refer to metabolism and blood flow, exercise and food.

Apart from cellulite improvement tips to stop smoking, drink a lot of water, exercise and de-stress, there are many claimed “Goodbye Cellulite” treatments that are available on the market today:

 

 Creams

There are many kinds of “goodbye cellulite” creams to choose from. However, it is important to check the ingredients, and how they help fight cellulite. Some manufacturers of creams  claim that they target the source of the problem, and that the cream will prompt the development of less cellulite in the future. Some claim that their creams act both as fat burners and eliminators of unsightly cellulite. Manufacturers of anti-cellulite creams are now targeting the accumulation of fat and toxins beneath the skin.

Some anti-cellulite products have been marketed with intended use such as treating fat under the skin. Among these are products marketed as "skin peelers," and are designed to remove the epidermis (the outer layer of the skin). Products that are intended to affect the structure or any function of the body are drugs under the FDA law and are not considered cosmetic products.

 

Body Brush

Skin brushing is a simple technique that helps remove dead skin cells, stimulates circulation and boosts the lymphatic flow, which improves the poor drainage in fat cells which causes cellulite. You can give yourself a skin brush treatment every day, preferably first thing in the morning before you take a shower. The increased blood flow will help wake you up. Skin brushing helps control cellulite by bringing nutrients and oxygen to the outer layer of the skin. All you need for skin brushing is a body brush with natural bristles which can be bought for less than $10.

 

Massage

It is recommended to get a massage treatment from a trained practitioner that will manually knead the skin and combine it with lymphatic drainage. This will result in smoothing of the skin and elimination of excess fluid. Another option is to try an endermologie treatment with the mechanical massage technique.
Diet and Exercise

Exercise and a proper diet helps in getting rid of cellulite, but these alone may require more than just a number of weeks for you to start seeing considerable results.
Exercise: Add cellulite specific exercise to your exercise regime. These areas should be targeted because these are most likely not to get exercise. Meaning, that they will probably gather toxic waste like stagnant water. To start your cellulite exercise you can go to howdini . Use this link to do many more exercises that concentrate on other body areas.

Diet and Exercise

Exercise and a proper diet helps in getting rid of cellulite, but these alone may require more than just a number of weeks for you to start seeing considerable results. 
Exercise: Add cellulite specific exercise to your exercise regime. These areas should be targeted because these are most likely not to get exercise, and therefore tend to accumulate toxic waste like stagnant water. To start your cellulite exercise you can go to howdini.com. Use this link to find many more exercises that concentrate on other body areas.

Diet: Eat more protein

Water retention can be part of the cellulite problem. Protein can help as it contains albumin, which helps absorb excess fluid. For the best effect, try eating three portions of fish, beans, poultry or tofu per day.

Non-ablative treatments

You probably heard about all of the above but did not hear about a new way to say goodbye to your cellulite. A good and convenient option with great results is to try a treatment with the new Maximus system powered by TriLipo technology. TriLipo is a new technology that combines 3rd generation RF with dynamic muscle activation so you really feel your body working. Even after the first treatment you can see some improvement and after about 6 treatments the results are there. You can get all of the outcomes that were discussed above with the Maximus treatment: enhanced blood circulation and oxygenation, optimal detoxification, localized fat reduction and more.

Thigh Cellulite and fat reduction after 3 TriLipo treatments

cellulite--buttocks-2

3 cm reduction on right thigh, 4 cm reduction on left thigh
Courtesy Dr. Alex Levenbergg

It is recommended to get a massage treatment from a trained practitioner who will manually knead the skin and combine it with lymphatic drainage. This will result in smoothing of the skin and elimination of excess fluid. Another option is to try an endermologie treatment with the mechanical massage technique.